If you're like many parents, you want to provide your children with as many peak experiences as possible while they're growing up — and you may be considering treating the entire family to a whitewater rafting experience this summer as a way to make lasting memories. White water rafting can be an exhilarating and unforgettable experience for families with kids. It's a great way to get outside, enjoy nature, and bond with one another. However, before you hit the rapids, it's important to keep in mind some tips for a safe and enjoyable experience.
Choose the Right Rapids
When planning your white water rafting trip, make sure to choose rapids that are appropriate for your family's skill level and experience. Look for rapids that are classified as Class I or II, which are relatively easy and suitable for beginners.
Follow the Guide's Instructions
Your guide is there to ensure your safety and help you navigate the rapids. Listen carefully to their instructions and follow them closely. Make sure to ask any questions you may have before starting the trip.
Wear Appropriate Gear
Make sure everyone in your family is wearing the appropriate gear, including a properly fitted life jacket, helmet, and closed-toe shoes. Dress in layers and wear sunscreen to protect your skin from the sun. Always make sure that your children have their life jackets on at all times — even during breaks when everyone's relaxing on the banks of the river.
It's important to stay together as a group while on the raft. Hold on to the raft's handles and avoid standing up or moving around while in the rapids.
If you do fall out of the raft, stay calm and follow your guide's instructions. Try to keep your feet pointed downstream and avoid grabbing onto rocks or other objects.
White water rafting can be tiring, especially for young children. Take breaks as needed and make sure to stay hydrated.
Start With a Short Trip
It's best to start out with a half-day rafting trip rather than raft for a whole day. This gives you a chance to see how you and your family members handle the rapids and how comfortable you feel with the experience.
Choose a Reputable Company
When choosing a white water rafting company, make sure to choose a reputable one that prioritizes safety and has experienced guides. Ask family, friends, and coworkers for recommendations and seek out online reviews of the companies you're considering.
Contact a company to plan a white water rafting experience.